The American Heart Association's Diet and Lifestyle ... The American Heart Association's Diet & Lifestyle Recommendations. ... A healthy diet and lifestyle are your best weapons to fight cardiovascular disease. How to Eat Healthy - American Heart Association Who isnt trying to eat healthy these days? After all it can help reduce your risk of heart disease stroke and lots of other things youd rather avoid. Healthy Eating - American Heart Association: Diet and ... The American Heart Association wants you to live heart healthy with help from our Nutrition Center.
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